After weeks of labored breathing, to go any entire day without having to use my rescue inhaler is just heavenly.
“This is the true joy in life…” George Bernard Shaw
This is the true joy in life, being used for a purpose recognized by yourself as a mighty one. Being a force of nature instead of a feverish, selfish little clod of ailments and grievances, complaining that the world will not devote itself to making you happy. I am of the opinion that my life…
Meandering through Mexico with Amy
The year was 1992. I was 23 years old, an aimless college grad on my own. I had just spent a year volunteering at a legal aid society in El Paso, Texas, helping refugees apply for political asylum in the United States. It was an eye-opening experience for me, living in a border town, learning…
2024 Round Up: Skate Travels and Teaching, Hiking SF, Challah for Papa
As I wrote in the previous post, lots of 2024 was spent dealing with external events that impacted my life. Which was a lot. But I also accomplished quite a bit. Published the Definitive History of Yehoodi.com I began 2024 with the release of a 39-page history of the online community Yehoodi.com, a labor of…
2024 Year in Review: Bad Knees, Bullies, Death and Unexpected Joy
At its face, 2024 was not the best year ever. Let’s run down the awfulness: But honestly, despite all of these events – and in some ways because of them – 2024 was still a pretty great year. Let’s break it down. Problems Money Can Solve Someone said “You are fortunate if you have problems…
Tribute to the Kouign Amann Krew (2017-2024)
In 2017, I was completely obsessed with French pastries. If there was a new bakery in town, or a favorite shop had a new seasonal item, my brain just couldn’t let it go. I simply could not sit still knowing there was a delicious pastry only a few minutes from me that I hadn’t tried…
Learning to Skate as Building New Neural Pathways
I’ve been thinking about how learning to skate is both a physical and a mental skill. Of course you need to be able to physically move your body in certain ways, and involves a certain amount of strength in your legs, butt and core. But perhaps the harder aspect of skating is building up the…
I Made a Sweater Vest!
It only took five months and at least four attempts. But I learned a lot!
Photo Shoot in Historic West Oakland Train Station
Way back in 2017, my friend Aurelia invited Hanah and me to participate in a unique photo shoot in a long abandoned train station in West Oakland. How could we say no? Hanah and I put on our favorite vintage-y outfits and met up with Aurelia in an industrial part of West Oakland I had…
Dr. Rick Hanson’s Triangle of What Is True
Dr. Rick Hanson is a Buddhist practitioner and lecturer who does a weekly meditation that has been speaking to my condition a lot lately. This latest one is particularly interesting: “The Good News That’s Still True.” Rick shares out this graphic describing what he calls the “Triangle of What Is True.” Each level he describes…