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Category: The Spirit

“We can only change what is in our reach….” (quote)

Posted on June 30, 2025 by

From Call of the Bone Ships by R.J. Barker She looked down at the white boards of the deck. “Maybe that is the true nature of prophecy – we can only change what is within our reach. So do not worry about the gullaime, do not worry about their prophecy. Hold close those you care…

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I Don’t Follow the News Anymore

Posted on June 21, 2025June 21, 2025 by

Full Disclosure: I work for a news organization and I don’t actively follow the news. I am a media literacy educator at the local public media station KQED. I love my job and I’m proud of our hard working journalists covering the stories that matter for the Bay Area and beyond. But when I’m not…

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Walt Whitman

“Of the Terrible Doubt of Appearances” (poem)

Posted on June 1, 2025June 3, 2025 by

Of the Terrible Doubt of Appearances by Walt Whitman Of the terrible doubt of appearances,Of the uncertainty after all—that we may be deluded,That may-be reliance and hope are but speculations after all,That may-be identity beyond the grave is a beautiful fable only,May-be the things I perceive—the animals, plants, men, hills, shining and flowing waters,The skies…

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The Voice (poem)

Posted on April 13, 2025April 13, 2025 by

There is a voice inside of youthat whispers all day long,“I feel that this is right for me,I know that this is wrong.”No teacher, preacher, parent, friendor wise man can decidewhat’s right for you – just listen tothe voice that speaks inside. ― Shel Silverstein

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A Balanced Diet for My Media “Feed”

Posted on February 14, 2025February 14, 2025 by

How healthy is your social media diet? I’ve been trying to be more intentional about what I put into my media “feed” as it’s called. About what I decide to spend my precious attention on. Since I (1) work for a news organization and (2) teach media literacy, this feels particularly important to try and…

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Self-knowledge and the Thrilling Unknown

Posted on January 22, 2025February 19, 2025 by

I’m not sure where this insight or thought experiment came from. Possibly a professor in undergrad or a weird book I happened to pick up. It pertains to the continual quest for self-knowledge. It goes like this: Imagine everything that is true about you as a box full of facts, beliefs, ideals, fears, and other…

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“This is the true joy in life…” George Bernard Shaw

Posted on January 11, 2025January 11, 2025 by

This is the true joy in life, being used for a purpose recognized by yourself as a mighty one. Being a force of nature instead of a feverish, selfish little clod of ailments and grievances, complaining that the world will not devote itself to making you happy. I am of the opinion that my life…

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2024 Round Up: Skate Travels and Teaching, Hiking SF, Challah for Papa

Posted on December 27, 2024December 31, 2024 by

As I wrote in the previous post, lots of 2024 was spent dealing with external events that impacted my life. Which was a lot. But I also accomplished quite a bit. Published the Definitive History of Yehoodi.com I began 2024 with the release of a 39-page history of the online community Yehoodi.com, a labor of…

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2024 Year in Review: Bad Knees, Bullies, Death and Unexpected Joy

Posted on December 26, 2024December 29, 2024 by

At its face, 2024 was not the best year ever. Let’s run down the awfulness: But honestly, despite all of these events – and in some ways because of them – 2024 was still a pretty great year. Let’s break it down. Problems Money Can Solve Someone said “You are fortunate if you have problems…

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Dr. Rick Hanson’s Triangle of What Is True

Posted on December 12, 2024December 12, 2024 by

Dr. Rick Hanson is a Buddhist practitioner and lecturer who does a weekly meditation that has been speaking to my condition a lot lately. This latest one is particularly interesting: “The Good News That’s Still True.” Rick shares out this graphic describing what he calls the “Triangle of What Is True.” Each level he describes…

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A History of the Jazz Split

https://www.youtube.com/watch?v=vlfLr9YmMJU

Recent Posts

  • “We can only change what is in our reach….” (quote)
  • I Don’t Follow the News Anymore
  • Bucket List Achievement: The San Francisco Friday Night Skate!
  • “Of the Terrible Doubt of Appearances” (poem)
  • RIP Rob Reich

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