I did this back in 2021, but it still does a pretty job of expressing different ways that I show care and love to myself.
How I express self-care:
- Dancing
- Skating
- Biking
- Cooking / Baking
- Dressing Fancy
- Watching / Reading Scifi
- Going to the movies
- Going to Disney Theme Parks
UPDATE 12/7/2024: I recently found out this idea of a “self-care rainbow” comes from illustrator / artist Decade2Doodle / Steph Ferrell Crigler. Original source.
