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Recipe: Curried Chicken Breast With Zucchini

Posted on August 29, 2018August 29, 2018 by

  Ingredients 4 boneless, skinless chicken breasts (about 1 1/4 pounds) 2 tablespoons olive oil Salt to taste if desired Freshly ground pepper to taste 1 zucchini, about 1/2 pound, ends trimmed 2 teaspoons curry powder 1 tablespoon butter 2 tablespoons finely chopped shallots ½ cup chicken broth 2 tablespoons heavy cream Preparation Put chicken…

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How to Eat Healthy at a Buffet

Posted on August 23, 2018June 29, 2019 by

One thing I forgot to report on from my trip to an Indian casino a couple of weekends ago. I did the impossible: I stuck to my low carb diet at a casino buffet.   It actually was pretty easy. I just loaded up on the things that I like and that are good for…

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Teaching Swing to Teens: Learning to Trust and Be Vulnerable

Posted on August 22, 2018August 23, 2018 by

I had the opportunity to help teach swing dancing to a small group of teens the other day. It’s always great seeing younger people learn about this dance, particularly youth of color. That said, it’s a good reminder about how challenging partner dancing is for many people, particularly teens. To successfully execute a swing dancing…

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Freestyle to “Tu es foutu” by Ingrid

Posted on August 21, 2018 by

 

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Scended my First V4!

Posted on August 15, 2018August 15, 2018 by

Had a surprisingly good climbing day today. Without really intending to, I managed to scend my first V4 problem! I also made some good progress on this V5.

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Switching as Another Level of Dancing

Posted on August 14, 2018August 14, 2018 by

The Switch Workshop I took at the end of July has got me thinking more deeply about what switching brings to lindy hop. I realize now that lead/ follow switching adds a whole new level of possibilities for musicality, collaboration, and instant communication. As an example, check out this instance of switching that Irina Amzashvili and Matt Richey shared…

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Dancing Gig at a Casino: The Joys of Dancing with Older Folks

Posted on August 12, 2018August 12, 2018 by

I haven’t done too many paid gigs in my dancing career. It just hasn’t been something that I’ve been interested in doing. Performing, working on routines, marketing myself, have the right “look”, finding a partner, and hustling for gigs just sounds like a drag. This weekend my friend Shannon convinced me to partner with her…

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Rock Climbing as Everyone Versus the Wall

Posted on August 11, 2018August 11, 2018 by

As a newbie climber, I can fall into the trap of continually comparing myself to other, more experienced climbers. From this perspective, other climbers are the competition, and their successes make me look like a worse climber in comparison. I’d see someone scend a hard route and think, “I will never be that good.” Not…

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Bo Burnham on the Internet: “It’s people talking to nobody.”

Posted on August 9, 2018August 10, 2018 by

Director of the outstanding new film Eighth Grade Bo Burnham had some powerful things to say about what he sees on the internet. As a former YouTube celebrity, I think he knows what he’s talking about. I’ve been mulling over his words for the past couple of days. “I was interested in talking about people on the…

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The Jazz Vault: Dreaming of a Home for Lindy Hop / Vernacular Jazz

Posted on August 6, 2018August 7, 2018 by

It might be that I’m sick and somewhat addled, but I’ve been dreaming about what it might look like for lindy hoppers in my community to have a place we could call our own.  The San Francisco Bay Area is one of the most expensive places in the United States to live and run a…

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A History of the Jazz Split

https://www.youtube.com/watch?v=vlfLr9YmMJU

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