Rikomatic

Musings on Dance, Food, Geek Stuff

Menu
  • Check out my Professional Site RangerRik.com
Menu

Diabetes-free! Someone get me a donut

Posted on August 15, 2008 by

Pancakes & Sausage at Tom's Restaurant

This is what I had for breakfast today: the "supreme" pancakes with pork sausage from Tom’s Restaurant in Brooklyn.  Delicious and decadent.  I was splurging because I was half suspecting that I was going to get bad news from the doctor today about my health.

I just got back home from my doctor who reviewed my most recent blood work — apparently I passed with flying colors!  My doc says I am diabetes-free!

Which does not unfortunately mean I can go back to eating donuts for breakfast and spaghetti carbonara for lunch. I still have to watch my diet, exercise, lay off the crackpipe, etc.  But still it’s a big relief to know that my ongoing healthy living efforts are paying off!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Freestyle to “Booty Swing” by Parov Stelar

https://www.youtube.com/watch?v=K3pMWtX0DdE

Recent Posts

  • On Dance Instruction as Creating a Safe Space for Dance
  • Best Steel Cut Oatmeal Recipe (according to Me)
  • Rhythm Skating and Lindy Hop: Popularizing Black Art While Minimizing Black Artists
  • Why We Dance in Circles
  • Choking Down a Dessert I Didn’t Want

Categories

  • Books
  • Cats
  • Civil Society
  • Creative Writing
  • Current Affairs
  • Dancing / Music
  • Education
  • Family
  • Film
  • Food and Drink
  • Frankie Manning
  • Games
  • General
  • Health
  • Information Society
  • Machinima
  • Media Reform
  • Music
  • New York
  • Politics
  • Real World Places in SL
  • Religion
  • Science
  • SF Bay Area
  • Television
  • The Spirit
  • Travel
  • Uncategorized
  • United Nations
  • Virtual Worlds
  • Web/Tech
  • Weblogs

Tags

b-boy (74) breakdance (50) breaking (26) brooklyn (36) charleston (12) competition (11) coney island (10) dance (17) dancing (30) documentary (15) education (21) festival (12) frankie95 (16) frankie manning (51) frim fram (10) global kids (70) hip-hop (31) human rights (11) inaug09 (11) jazz (12) lindy hop (139) lindyhop (17) lowcarb (18) lxd (11) macarthur foundation (12) machinima (22) memorial (14) mermaidparade (22) mtv (13) performance (16) pmt (10) popping (11) quaker (27) recipe (36) rockclimbing (16) second life (81) shim sham (15) skating (17) soul music (14) swing (51) swing dance (45) united nations (10) virtual world (19) virtual worlds (29) yehoodi (38)
© 2021 Rikomatic | Powered by Superbs Personal Blog theme