Skip to content

Rikomatic

Musings on Dance, Food, Geek Stuff

Menu
  • Follow Me on Instagram
  • My Professional Site RangerRik.com
  • Yehoodi.com Archive
  • Every Roller Rink in California (Map)
Menu

Category: Health

Oh it’s come to this: I’m counting food points

Posted on May 21, 2007 by

A couple of weeks ago my doctor dropped the bombshell on me that I was on the verge of getting diabetes. On his advice, I’ve slowly been trying to modify my diet to reduce my sugar and starch intake and increase my vegetable intake.  My sister works at Weight Watchers, so she recommended I try…

Read more

My doctor says I am one Krispy Kreme shy of diabetes

Posted on May 12, 2007 by

A couple of days ago I went to my doctor to get the results of a physical I had done.  I was feeling pretty good: I have been going to the gym pretty regularly, eating better. I expected a clean bill of health. So I was a bit surprised when my doctor looked over my…

Read more

Posts navigation

  • Previous
  • 1
  • …
  • 12
  • 13
  • 14
  • 15

A History of the Jazz Split

https://www.youtube.com/watch?v=vlfLr9YmMJU

Recent Posts

  • Thoughts on Learning and Skating
  • The Voice (poem)
  • Toy Train in a Tin
  • Bucket List Complete: Visiting All the Disney Theme Parks!
  • Highlights from 2025 Tokyo Trip

Categories

  • Books
  • Cats
  • Civil Society
  • Creative Writing
  • Dancing / Music
  • Education
  • Family
  • Film
  • Food and Drink
  • General
  • Health
  • Information Society
  • Machinima
  • Media Reform
  • Music
  • New York
  • Politics
  • quotation
  • Real World Places in SL
  • Science
  • SF Bay Area
  • Television
  • The Spirit
  • Travel
  • Uncategorized
  • United Nations
  • Virtual Worlds
  • Web/Tech

Tags

b-boy (76) breakdance (51) breaking (26) brooklyn (36) charleston (11) competition (11) dance (17) dancing (30) documentary (15) education (21) festival (12) frankie95 (16) frankie manning (52) frim fram (10) fundraiser (10) global kids (70) hip-hop (31) human rights (11) inaug09 (11) jazz (12) ken swift (10) lindy hop (144) lindyhop (23) lowcarb (18) lxd (11) macarthur foundation (12) machinima (22) memorial (14) mermaidparade (22) mtv (13) performance (16) poetry (11) popping (11) quaker (27) recipe (38) rockclimbing (16) second life (81) shim sham (15) skating (70) soul music (14) swing (52) swing dance (45) virtual world (19) virtual worlds (29) yehoodi (46)
© 2025 Rikomatic | Powered by Superbs Personal Blog theme