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Second Month of Skating: Getting My Jam On!

Posted on August 28, 2020November 18, 2020 by

There are lots of kinds of roller skating: park skating (ramps), trail skating, derby, figure. But I have had one primary motivation for learning how to quad skate: dancing. Or “jam skating” as it’s called in many places. Early this morning, I celebrated two months of quad skating by jamming to one of my favorite…

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From Giving out Bologna Sandwiches in Santa Monica to Building a World Government

Posted on August 23, 2020August 23, 2020 by

In college at UCLA in 1990s, I knew I wanted to change the world. But I didn’t know what that meant.  I sought the answer through volunteering, a lot. I spent my weekends distributing food to homeless people in West Los Angeles. I got really good at making hundreds of bologna sandwiches at a time….

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Intermittent Fasting Update: August 2020

Posted on August 14, 2020August 14, 2020 by

I’ve been practicing intermittent fasting since January, and I have zero regrets. It’s been quite the lifestyle change, but very little suffering from my experience. I’m at my target weight and feel as energetic as ever. I started, like most people, with an 16:8 schedule (16 hours of fasting, 8 hour eating period.) This was…

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Growing Up as a Coconut

Posted on August 9, 2020August 9, 2020 by

I spent most of my childhood in the San Francisco Bay Area. That sounds like a great cultural landscape to grow up within, with its diverse mix of races and peoples from all over the world. My reality was quite different. Specifically I grew up in Pleasanton, California, a large town about an hour away…

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Happy skater

One Month of Roller Skating: So Happy!

Posted on August 3, 2020November 18, 2020 by

So I’ve been roller skating for about a month now. I can’t think of anything I’ve “worked” so hard at at the start. Pretty much every day I’ve put in at least 1-2 hours of practice. And when I’m not skating, I’m probably watching skate videos. I didn’t do anywhere near that much practice when…

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Julianna’s eggplant boat with sauteed nuts and mushrooms (recipe)

Posted on July 30, 2020July 30, 2020 by

Here’s a yummy vegetarian recipe from my colleague Julianna , who was riffing on this one. I made some modifications and added some steps to my version. Ingredients: Olive oil 2 medium eggplants, halved and scored 1 cup walnuts / pecans, chopped 1 cup mushrooms, sliced or chopped 1 tsp garlic powder 1 tsp cumin…

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nans pancakes

Nan’s Pancakes (via Maria V)

Posted on July 25, 2020July 25, 2020 by

This recipe comes from Nan, a friend of my friend Maria in Holland. I’m still trying to dial it in, but love how fluffy these come out. Might need to steam them for a bit after frying on both sides. Instructions Sift together into a bowl: 2 cups all purpose flour, 4 teaspoons baking powder,…

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Family Tech Support in 2050

Posted on July 21, 2020July 21, 2020 by

I did some tech support for my mom this morning, which she was a trooper about, I have to say. It inspired this conversation that I expect to happen 20 years from now, if not sooner. ME: Hi Aria, I can’t get this stupid virtual TV thing to show me Step Up 12. It’s broken….

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How I’m Surviving the Pandemic: Moving, Meditating, Connecting

Posted on July 18, 2020November 18, 2020 by

So we are in Month 4 of the coronavirus pandemic quarantine, which is unbelievable and weird. Time has no meaning anymore, as people are fond of saying. Despite not getting to go to most of the places that were part of my regular routine (the office, the climbing gym, dance clubs and bars, restaurants, bakeries),…

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8 Weeks on 18:6 Intermittent Fasting Diet

Posted on July 17, 2020July 17, 2020 by

I finished my 8th week following an 18:6 intermittent fasting schedule (18 hour fast, 6 hour window to eat). I’ve found it not as much of a struggle as I had feared! Typically I get to 19:5 without much extra effort. I’ve gotten my body used to eating two meals a day at noon-ish and…

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A History of the Jazz Split

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