I’ve been attending a virtual Quaker Meeting for Worship (what we call our services) for about a year. For those interested in experiencing this unique form of religious gathering, there is no better time, with hundreds of them happening each week. My home church, the Brooklyn Monthly Meeting of the Religious Society of Friends, holds…
Category: The Spirit
On Dance Instruction as Creating a Safe Space for Dance
I’ve started casually teaching folks how to do some basic dance moves on skates. It just happened organically. I spend so much time on my own working on different tricks and steps, and then talking to other people about what they are working on. Soon two or three us are practicing Crazy Legs or spins…
Choking Down a Dessert I Didn’t Want
One of the skills that I learned from my parents is how to put myself last. I have a strong memory of being in a fancy European restaurant with my family. I was maybe 12. The main course was over, and the server urged me to order the “bread pudding.” I had no idea what…
Breathe App on the Apple Watch: A Simple but Effective Meditation Tool
I’ve been meditation daily for much of my life, and wearing an Apple Watch for many years. Only recently have I started using the Breathe app. It’s pretty great in its simplicity. Just set a time (4 minutes in my case), let it prompt you to slow down your breathing, and then sink into meditation….
“I need to get back to my crew”
“I need to get back to my crew.” Amos, S5E6, “The Expanse.” I have been thinking about this line a lot. Amos, for those that don’t know, is the “tank” of the crew of the Rocinante — the guy you send in to knock heads together (or worse) without hesitation or remorse. So to see…
Life Pro Tip: Offer Concrete Help Instead of Asking “How Can I Help?”
So this “Life Pro Tip” thread on Reddit has been rattling around my head for the past couple of days. Reading through the thread has moved me to tears a few times. I have definitely been guilty of being that person who asked someone who is grieving or suffering “How can I help?” without offering…
Art as Fishing by Todd Drake
Last week at Brooklyn Quaker Meeting for Worship, Todd Drake shared this beautiful message, which I am sharing with his permission: As an artist, I have often thought of making art as like fishing. It’s like you are throwing out bait and hoping that it catches something. That might mean a sale or some kind…
Kurt Vonnegut on Enjoyment versus Achievement
I have not been able to find the original source for this quote from author Kurt Vonnegut, I’m afraid. But it speaks volumes to me as a eternal beginner at so many things. When I was 15, I spent a month working on an archeological dig. I was talking to one of the archeologists one…
Arundhati Roy on COVID: The Pandemic is a Portal
Historically, pandemics have forced humans to break with the past and imagine their world anew. This one is no different. It is a portal, a gateway between one world and the next. We can choose to walk through it, dragging the carcasses of our prejudice and hatred, our avarice, our data banks and dead ideas,…
Good Bones, by Maggie Smith
Good Bones by Maggie Smith Life is short, though I keep this from my children.Life is short, and I’ve shortened minein a thousand delicious, ill-advised ways,a thousand deliciously ill-advised waysI’ll keep from my children. The world is at leastfifty percent terrible, and that’s a conservativeestimate, though I keep this from my children.For every bird there…