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Category: The Spirit

What is Your Calling?

Posted on June 21, 2020April 6, 2024 by

The place God calls you to is the place where your deep gladness and the world’s deep hunger meet. Frederick Buechner This morning at Quaker Meeting for Worship, I’ve been reflecting about “my calling,” which has been a refrain that has run through my entire life. One way of understanding a “calling” is something that…

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Happy Birthday, David!

Posted on May 5, 2020May 9, 2020 by

Today is the birthday of David Platt, my oldest, dearest friend in the world, and someone who had a huge impact on me at an important time in my life. When we met, I was a painfully shy, boringly average middle schooler. David was the opposite: smart, confident and vocal about his opinions on everything….

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Virtual Quaker Meeting: Windows into Each Other’s Homes

Posted on May 3, 2020May 4, 2020 by

Today was the first time in years that I have given a message at Quaker Meeting for Worship. It was during Brooklyn Monthly Meeting’s virtual meeting, which I have been to a few times since the pandemic. Here’s what I shared: Friends, I have been thinking about this new structure for our Meeting. I think…

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COVID Anxiety, Triggers and Minding Your Social Feed

Posted on April 5, 2020April 5, 2020 by

This morning at Quaker Meeting for Worship (on Zoom!), I was thinking about how easily triggered most of us are in this time, and how that places increased responsibility on all of us to be judicious about what we share. The COVID-19 pandemic is causing lots of people to be in a general state of…

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Lindy Hop Was Born During Hard Times

Posted on March 26, 2020March 26, 2020 by

During an interview for a blog yesterday, I was musing about what made lindy hop so special to me. And that’s when it hit me: Lindy hop didn’t come from a place where everything was rosy and people were always jumping for joy. It came from the African American community during the Depression, amidst systemic…

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How to Get Out of the Bottle Trap

Posted on March 4, 2020March 4, 2020 by

On Sunday night, I was driving back to my apartment in San Francisco at around midnight, using my friend Hanah’s car. I was dead tired after a long dance weekend in Oakland. My goal was to get to bed as early as possible… but the parking gods had other plans. Pulling up to my neighborhood,…

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Alternatives to the Social Media Nightcap?

Posted on January 12, 2020January 12, 2020 by

How do you wind down to get to sleep instead of social media surfing? Last night I came home from a lindy hop dance and started winding down to go to bed. It was a pretty good dance – I enjoyed a lot of the music, danced a bit, chatted with some friends. A fairly…

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What It’s Like Meditating as a Cat Owner

Posted on October 14, 2019October 14, 2019 by

Hey, Dad! Hey, Dad! Pay attention to me!

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If you are too busy to meditate…

Posted on August 23, 2019August 23, 2019 by

You should sit in meditation for 20 minutes a day. Unless you’re too busy, then you should sit for an hour. Ancient Zen Saying

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How I Motivate Myself to Meditate: Take 20 Breaths

Posted on July 20, 2019September 12, 2019 by

True Confession: I’m terrible at making time to meditate. As a college student, I was probably my most diligent at meditation, or prayer as I called it then as a born again Christian. I had a regular morning practice I followed, a list of people and concerns I prayed for, sacred texts that I read,…

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A History of the Jazz Split

https://www.youtube.com/watch?v=vlfLr9YmMJU

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