I love the simplicity and eloquence of Patty Limerick’s “Pedestrian Diet and Exercise Plan.” So much of it just makes sense and echoes my own diet and exercise regime. But one tidbit really struck me about the value of walking beyond just the health benefits: As you set out for a walk, choose a problem…
Category: Food and Drink
Sugar swings!
This vintage ad from The Sugar Association makes me happy in so many ways. From the complete lack of proper grammar, to the weird spellings ("energyless"), and the exhortation to mothers to "make sure they get sugar every day." And who doesn’t love the Watusi? Priceless. I must have this as on my wall. Thanks…
Curry Combo platter at New Malaysia Restaurant
For $5.50, you get this delicious combo of chicken and beef curries with a generous mound of rice seperating the two at the New Malaysia Restaurant in Manhattan’s Chinatown. Although not much of a "secret," going to New Malaysia is fun because its in the middle of a dark tunnel that runs from Bowery to…
To prove the Islamic fundamentalist wrong, we must agree on what matters: bacon
Salman Rushdie, Step Across the Line, 2002: The fundamentalist seeks to bring down a great deal more than buildings. Such people are against, to offer just a brief list, freedom of speech, a multi-party political system, universal adult sufferage, accountable government, Jews, homosexuals, women’s rights, pluralism, secularism, short skirts, dancing, beardlessness, evolution theory, sex… The…
In search of the perfect Black and White cookie
My girlfriend and our friend Genevieve were talking about black and white cookies the other night. They cooked up the idea of "the Great Black and White Cookie Search" which they have posted on the community boards on the website I help run Yehoodi.com. I know that I recently posted about how I am searching…
Suggest some low-carb, low-sugar snacks!
Lots of people (offline and on) have been very supportive of my diet and healthier living efforts, which is super sweet. Seriously, it has been nearly a painless, stressless process. My one fear is that I will get bored by my food options and slide back into carb and sugar binges. My tough times are…
Rik’s weight loss secret: eat more, exercise more
Over the past three months, I’ve lost somewhere around 10-15 pounds. My doctor is very proud of me, and my girlfriend of five years said the other night that I’ve never looked better. Here’s the Rikomatic two-step plan for getting healthy and losing weight: Eat More Food Exercise More There really isn’t much more to…
Nathan’s Chow Mein Sandwich? WTF?
Cindy, our friends Amy and Megan, and I met up at Coney Island today for some fun and relaxation by the water. Standing on the long, long ordering line at Nathan’s Famous, I spied a very strange food item among the hot dogs, fries, and burgers — Chicken Chow Mein, in both sandwich and bowl…
The Concrete Jungle: a nearly perfect summer dessert
I finally got to try a "Concrete Jungle" from the Shake Shack in Madison Square Park. The delicious concoction is very dense frozen vanilla custard mixed with hot fudge, bananas and peanut butter. Thankfully, Cindy came with me, or I would have eaten an entire one, which would have knocked me out for the evening. …
Why I love New York: Borsch & Congee on the same menu
Here’s the menu from Cindy’s favorite Chinese bakery, Fay Da on Elizabeth in Manhattan’s chinatown. I think it’s fabulous that you can get both Russian borsch soup and pork congee with preserved egg. I love New York.