Musings on Dance, Food, Geek Stuff
I went bouldering this morning and had an unexpectedly profound moment. There was what looked like a father-daughter duo of climbers that I couldn’t help observe (not the ones pictured). The girl was maybe 13 or 14 and just fearless and so strong already. They would suggest routes to each other, give each other tips…
Did my second bouldering workout at Planet Granite this morning. Last time I went on a Friday night, it was packed with hard core climbers and visitors swarming all over the climbing walls. This morning it was blissfully empty. I tackled a range of beginner routes, from V0 to V2. I actually beat my first…
I tried out bouldering for the first time today at Planet Granite. I’m pretty terrible! But I can see why people like it. There’s a neat set of problems to solve. You are working alone, but people around you are friendly and helpful. Not sure if I like it more than top rope climbing. But…
I did my first indoor rock climb using my own gear today! It felt really good getting back into rock climbing at Planet Granite. Climbing with your shoes and a harness that I chose feels quite different than using rented gear. I look forward to breaking in both, and feeling more comfortable wearing them. Right now…
Okay, not really. I'm actually far from tired of eating paleo / low-carb. I enjoy my simple diet rules and look forward to my meals. But I am getting physically tired while following my paleo diet. I have been noticing lately a mid-afternoon energy drop that is not optimal during the workday. Today I could…
I’m drinking a V8 tomato juice for the first time in years while on a short flight. And a flood of food memories suddenly pour in. When I was in college, I didn’t do a great job at feeding myself. I was living on my own for the first time in an apartment close to…
I really enjoy my low/no carb diet most days. But if I have a hardest day, it's Sunday. First off, my cheat day is typically Saturday. So that means I have the longest time to wait until my next cheat day rolls around. Also Sunday is the weekend, which means more opportunities for temptations to…
Over the past weeks I've been experimenting with doing a more stringent low/no carb + high protein + high veggie diet. So far, it has resulted in some fairly dramatic weight loss and increased energy. So that's exciting. I've honestly not been that rigorous on the no-carb rule in general. Breakfasts and most dinners are…
Yesterday I used up my five-pass to Planet Granite in San Francisco, which I am kind of sad about. It's been a really neat experience indoor rock climbing — getting more skilled and comfortable with ascending those colorful and well-designed rock walls. This time around, I worked on using my legs more than my arms,…
I've been doing pretty great at meeting personal health and diet goals lately. But I have been getting a little bored with my food options, particularly mid-day snacks. Typically I've been eating mixed nuts, a carrot with nut butter, or dark chocolate. All good things, but the body craves variety or it gets bored. Boredom leads…