So it was bound to happen: last night I got into my first real motorscooter accident. It was about 7:15pm on a Saturday night. I was feeling fantastic after a day of lindy hop dance workshops and prelims for a dance contest. I was five minutes from home when I was cut off by a…
Category: Health
Experimenting with Eating Carbs Again
After the bacchanal of my 50th birthday celebrations, I decided to go off my low-carb, no-sugar diet for a month to see what would happen. I’ve been operating under the theory that my food choices have been keeping me slim and healthy, but haven’t really tested it for awhile. So — for science — I’ve…
This is What 50 Looks Like
I’m turning 50 in a couple of days, which is kind of nuts. I certainly don’t feel like someone who is 50. For those that know me, you know that for the past 4-5 years I’ve been experimenting with my diet and exercise habits to live a healthy, active life. I’ve tried a bunch of…
Working on Long V5 Problem in the Cave
My gym has a very long cave-like section for bouldering that I have been getting better at navigating over the past few months. These kinds of problems involve careful foot placement, holding in your core, being able to move dynamically to catch large holds, and being comfortable climbing on your back the whole way. Cave…
First Time Outdoor Bouldering!
Tonight on the spur of the moment I decided to head to Ocean Beach to try my hand at outdoor bouldering for the first time. I read last night about a couple of spots in San Francisco for bouldering, one of which was very near me. So I decided to check it out. There was…
Spinach Quiche with Sweet Potato Crust (recipe)
I love making quiches, but the crust is sometimes more work than I want to put in. This quiche uses the simplest crust I’ve ever encountered: thin slices of sweet potato! I honestly didn’t think this would work. But the two quiches I made came out really well and were a hit at the brunch…
No Dancing, Just Climbing
For the past couple of months, pretty much the only extra-curricular activity I have been up to is rock climbing. I barely manage to go dancing once or twice a week. Which is really weird for me. For several years, I have been dancing five, even six nights a week, sometimes at multiple venues in…
Crimp Holds, Dancing as a Follow, and Surprising Yourself
There’s something wonderful about surprising yourself with our own capabilities and progress. I’m sure that there’s a word for it in German. I spend a lot of my free time either rock climbing or dancing. With both pursuits, I have my ups and downs, my things I feel confident about, stuff I’m working on, and…
On Rock Climbing and Loneliness
I was bouldering yesterday with my friend Susan when we saw this dude top a pretty challenging V3. “Good job!” Susan called up to him. Cause that is the kind of human that Susan is. When he came down we chatted a bit. He admitted that this was the first time in a year that…
2018 in Review: on Sabbatical, Dancing for Fun and Profit, Baking Incessantly, Asia-hopping
Well 2018 was QUITE the year for me. Certainly not what I expected the year to be about. Quick 2018 Stats Jobs Lost: 1 Countries Visited: 2 Dance Competitions / Showcases Entered: 4 Dance Competitions Won: 1 Theme Parks Visited: 2 Parties Thrown: 3 Number of Pastries Baked: MANY Losing my job was certainly not…